Remedial massage therapy is one of the most ancient secrets to anti-ageing. Introducing corporate massage in to the workplace can help to improve a myriad of health problems experienced by an alarming number of employees. Longer working days, hours of holding repetitive un-natural positions, and unconscious weight gain all contribute to accelerated ageing in today’s society. Read on to discover how introducing corporate massage in to your office in Melbourne, Sydney, Adelaide, Brisbane and Perth can improve productivity in your workplace.
Massage decreases stress. Stress is a serious cause of premature ageing in today’s modern society. Chronic stress causes an increase in cortisol and insulin levels, resulting in our bodies tensing up, our heart rates soaring and higher blood pressure causes our organs to work harder. Remedial massage helps to alleviate stress by lowering cortisol and insulin levels.
Massage improves circulation. Our cardiovascular system helps to circulate blood and distribute oxygen and nutrients to the tissues in our body. Improved circulation, in a sense, cleans our bodies of waste via the lymphatic system. This process is made more effective by incorporating regular massage in to our busy schedules.
Until next time..